In this deeply personal solo episode, I take you through the real, raw, and radically honest story of my 8-year journey without alcohol. From blackout nights in LA as the girl paid to party, to becoming the founder of A Sober Girl’s Guide, this episode is not a highlight reel. It’s the truth.

You'll find yourself in this story if you’re starting, starting over, or somewhere in the middle. And I promise: there’s light on the other side.

In this episode, I share:

• The lie I believed about alcohol and identity

• My personal rock bottom moment

• What helped (and what didn’t) in early sobriety

• How my body, brain, and life transformed

✨ If you’ve ever wondered if you can change your life without alcohol, this episode is for you.

DM me @asobergirlsguide on Instagram and let me know what part of the journey you're on.

Let’s get you Sober Girl Summer ready! ☀️ In this Coach’s Corner episode, we’re joined by certified coaches Nicole and Susan from the A Sober Girls Guide Membership, and they’re here to make sure this summer is your most confident, connected, and alcohol-free one yet.

We’re talking:

• Why summer can feel extra triggering for sober women

• How to reframe the belief that “summer isn’t fun without alcohol” 🍹🚫

• Confidence-boosting tools for parties, events, and travel

• How to stay grounded, present, and empowered all season long

This episode is your sober summer survival kit, and it’s way more fun than you think.

Dating without alcohol? It’s not only possible, it’s powerful. In this episode, we’re joined by Sabrina Zohar, the no-BS dating and relationship coach you didn’t know you needed.

Sabrina is here to break down everything you need to know about sober dating. From navigating awkward first dates to building real connections without the liquid courage.

We get into:

• What to do besides “grabbing a drink” on a date

• How to define your standards and non-negotiables (and stick to them)

• Calming your dating/relationship anxiety

• How to know when it’s time to move to the next level in your relationship

Whether you're newly single, in a situationship, or healing from heartbreak—this episode is your sober dating cheat code. 🔐