Janey addresses some frequently asked questions about the early days of sobriety, and then shares some tips from her recent blog - Your sober boost, offering reminders and tips for selfcare in sobriety

Join us in The Sober Club for inspiration, and connection. Thought about training to be a sober coach?

Free webinar What does it mean to be a sobercoach,sign up for Monday 24 November

Register here https://www.thesoberclub.com/from-sobriety-to-purpose-2/

Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October

Nov 9th come to Ayewrite Glasgow I'm talking about the new edition of Happy Healthy Sober

Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderful Andy Rammage

You can come on your own! Try some amazing AF drinks and meet like minded people

https://www.thesoberclub.com/events/

New to Sobriety? Sober Curious?

Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzzwithout the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

If you want to support the work goto www.buymeacoffee.com/janeyleegrace

Thank you for listening! Please share, rate and review If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts Jan 31-1stFeb email Janey for a chat to see if its right for you – janey atjaneyleegrace.com

Supplements for recovery

The BEST Magnesium blend ever is theblend from Clive – if you use this link

https://clivedecarle.ositracker.com/315625/11489

…for everything you buy, a bit goesinto our Sober Club giveback fund. Ifyou can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

Follow Janey on social media@janeyleegrace