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What a ride! In this final episode of A Resilience Project, we celebrate the incredible journey of the past 3 ½ years. The stories of remarkable resilience, overcoming, healing and discovering one’s strength. As individuals around the world held space for these stories and found comfort in realizing they too can bounce back even stronger than before.

Join us for this episode as we meet the incredible - team some of whom have supported this vision from the beginning and those who joined along the way. Discover the resilience practices and unexpected benefits these volunteers have gained in being part of A Resilience Project Podcast.

Expect heartfelt gratitude, shared wisdom, and yes, a few tears, as we honor the lives we have impacted in the vulnerability of storytelling and story catching.

Thank you for being part of this unforgettable journey.

With Lots Of Love Cindy

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Have you ever wondered what courage, strength, or fortitude you might have if faced with a life-changing adversity?

This week’s guest, Sarah de Lagarde, faced such a challenge in 2022 when an accident on the London Underground that resulted in her becoming a double amputee. Sharing the intimate thoughts and emotions she experienced during the hardest moments of her life, Sarah provides a candid lens into the resilience practices she relied on to bounce back and heal.

Sarah’s journey is nothing short of inspirational. Utilizing advanced prosthetic technology, including an AI-powered bionic arm, she manages her day-to-day activities and professional commitments with determination and strength.

As the Global Head of Corporate Affairs at Janus Henderson, she continues to lead with resilience and positivity. As a mother and wife, she balances her heart work with the professional and advocacy responsibilities that remain important to her, exemplifying the power of human spirit and adaptability.

Join us as we explore Sarah de Lagarde’s incredible journey of resilience and what helped her to turn a life-altering event into a source of strength and hope. This episode is a testament to the possibilities in overcoming personal and professional challenges, while learning to live without fear.

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Can Life's Greatest Adversities Become Our Strongest Triumphs?

In this episode, we delve into the incredible story of J.R. Martinez, a true testament to turning life's greatest adversities into powerful and inspiring narratives. J.R. Martinez, a former U.S. Army soldier, will not forget the harrowing roadside bomb explosion that left him with severe burns on 34% of his body. Enduring 34 months of recovery and 33 surgeries, J.R.'s journey of healing forged an unbreakable spirit and a renewed sense of purpose.

Without a clear path forward, J.R. would be challenged to make peace with his new identity and what this would mean for the future. Yet, since this life changing event, J.R. has been on a trajectory previously unimagined. From the battlefields of Iraq to winning ABC's "Dancing with the Stars" and acting on "All My Children," J.R. embodies optimism, resilience and what it means to live fully.

In his memoir, "Full of Heart: My Story of Survival, Strength, and Spirit," J.R. gives us a glimpse into what he has realized when you lean in, listen and learn. Join us as we explore J.R. Martinez's extraordinary life lessons, the power of vulnerability and the value of hope.

Website: jrmartinez.com