A Radical Approach to Getting the Most out of Therapy
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A Radical Approach to Getting the Most out of Therapy
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About this listen
As we close out Mental Health May, this episode taps into the power of radical therapy that transmutes pain to power. From preparing for sessions and choosing the right therapist to showing up completely honest and authentic as you co-curate a safe space together--we're covering the bases.
In true vulnerable fashion, Jewel The Gem shares some things she's tackled in therapy as she highlights that the true work happens outside of session.
Over here in the Power Portal, we believe that everyone regardless of race, gender, ethnicity, ability, nationality, religion or socioeconomic class deserves free and safe access to healthcare. Mental support is healthcare too.
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