Today teens are living through overlapping crisis, from natural disasters and war to violence in the news, rising suicide risk and the pull of digital life. Our guest in this episode, Dr. Hina Talib, is double board certified in pediatrics and adolescent medicine and is a nationally recognized voice on teen health. You may have read her insights in ABC News on why teen girls are in crisis beyond social media, seen her guidance on screen time and digital wellness on Instagram, or her contributions to the New York Times on how to talk to kids about the war in Ukraine. In this episode she helps us understand what teens are facing today and how parents and caregivers can support young people both honestly and with hope.

Episode Highlights:

#Teen Resilience

#Digital Wellness

#Teen Anxiety

#suicide prevention

three H's: help, hug, and be heard

#health care independence

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RESOURCES:

https://www.drhinatalib.com/

Atria Institute : https://www.atria.org/

Instagram: https://www.instagram.com/teenhealthdoc/

Twitter: https://x.com/drhinatalib

LinkedIn: https://www.linkedin.com/in/hinatalib/

ABOUT Dr. Sarah:

Looking for a place to educate yourself and your family on how to live your best lives? Welcome to “Growing Up with Dr. Sarah,” where we dive into general health and wellness, parenting , family matters, and real-life challenges that affect every single one of us. Being both a pediatrician and a mother has given me unique insight about how to live healthier, happier, and stronger as individuals, and as families.

The success of the family starts from the top, and by helping parents and caregivers address tough questions and everyday concerns. So join me and some of my special guests: physicians, nutritionists, fitness experts, community members, coaches, teachers, even kids, and parents –and let’s grow up together!

Check out previous episodes of “Growing Up with Dr. Sarah” at www.growingupwithdrsarah.com

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