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A Meditation Guide for Teenagers Struggling with Anxiety

A Meditation Guide for Teenagers Struggling with Anxiety

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Through this episode, teenagers will undergo a peaceful, guided meditation to feel better about themselves and calm their minds in stressful situations
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.