Episodes

  • Mark Diacono on grounding, growing and momentous soup

    Mark Diacono on grounding, growing and momentous soup
    Oct 1 2025
    Mark Diacono has always grown, cooked and written about food. But despite a life lived in and around nature, he felt disconnected. A simple weekly diary helped him get back in touch with the natural world and himself, and an even simpler soup helped him cope with being “happily heartbroken”. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
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    22 mins
  • Quick Strolls: A Space for Everyone

    Quick Strolls: A Space for Everyone
    Sep 17 2025
    Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode seven, we look back on the responsibility that many of our guests have felt to ensure that others love and value nature, whether it’s their own family, their community or the whole of the UK.
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    6 mins
  • Lia Leendertz on the joy of watching the seasons change

    Lia Leendertz on the joy of watching the seasons change
    Sep 3 2025
    Lia Leendertz has revived the tradition of the almanac, charting nature for the coming year. As she walks through Ashton Court, in Bristol, she thinks about how easy it is to shut ourselves off from nature and the joy she’s found in starting a community dedicated to noticing the passage of the year the world over. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
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    26 mins
  • Quick Strolls: Creativity in Nature

    Quick Strolls: Creativity in Nature
    Aug 20 2025
    Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode six, we meet a musician and two writers who use nature to guide their work and lives, from a wintry metaphor to the call of the sea.
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    8 mins
  • Adrienne Adhami on navigating the perilous world of wellbeing

    Adrienne Adhami on navigating the perilous world of wellbeing
    Aug 6 2025
    Adrienne Adhami was a trained dancer, with a keen understanding of physical fitness. But when a friend suffered a sudden illness, she began to rethink everything she thought she knew about health. She shares her insights on personalised medicine, nutrition, wearable tech and more, drawn from a 15-year career in the wellness industry. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
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    23 mins
  • Quick Strolls: Small Adventures

    Quick Strolls: Small Adventures
    Jul 23 2025
    Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode five, we meet fearless adventurers and unstoppable hikers, all of whom say something very similar - that getting outside is about what’s right for you, not how far you go or how many mosquito bites you get.
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    6 mins
  • TJ Power on rebalancing your brain and going with your gut

    TJ Power on rebalancing your brain and going with your gut
    Jul 9 2025
    As a young man, TJ Power developed an addiction to his phone that many of us would find familiar. Using his background in neuroscience, he managed to break that addiction, then go on to help thousands of others to live more connected, healthier, happier lives. Here he is with some simple advice on rebalancing your tired brain. A Life More Wild is an 18Sixty production, brought to you by Canopy & Stars. Production by Clarissa Maycock. Our theme music is by Billie Marten.
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    22 mins
  • Quick Strolls: Slowing Down

    Quick Strolls: Slowing Down
    Jun 25 2025
    Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild. In episode four, we stop and take a breath, as so many of our guests have done as we walked. From the man who camped on every Wainwright fell but valued a quiet sunrise as much as the extreme challenge, to a writer who takes “mind meals” and a tv presenter who writes to his pet rock.
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    6 mins