Send us a text

"I was thinking about our conversation the other day…" and well, it sent us spiraling—in a good way—into the surprisingly fascinating world of childhood fibs, teenage cover-ups, and the family secrets we didn’t mean to pass down. From toddler tales to teenage white lies, we explore why kids lie, what it says about development (thank you, AI!), and how our own upbringings might have quietly endorsed the art of selective truth-telling.

Join us as we ask: Why do kids lie? Why did WE lie? And more importantly—how can we handle honesty with empathy and still keep our sanity? Spoiler: the apple doesn’t fall far from the “don’t tell your so and so I bought this” tree.

Send us a text

This year threw more at us than we ever could have imagined—and in ways we’re still trying to wrap our heads around. In this episode, my mom and I open up about how we are facing the unexpected and the unimaginable together. Through heartbreak, hope, and everything in between, we are holding onto our seats. We’re sharing pieces of our story and how we feel—raw, real, and straight from the heart.

Send us a text

What do you get when you mix a sleepless night of tornado warnings with a day full of airport delays? A chaotic 24 hours, a few new friends, and enough stories to fill a whole podcast episode—literally. This week, we’re trading comfort for connection and frustration for funny memories. It wasn’t easy (it never is), but it definitely reminded us what matters most. Spoiler alert: it’s not the flight status.

Send us a text

In this episode, the Momster turns the mic on the Lark for a deep-dive Q&A. We’ll be exploring the dreams we left behind, the lessons we’ve learned the hard way, the moments that shaped us, and the ways our relationship has evolved over time. Get ready for honest reflections, surprising revelations, and a heartfelt look into the inner workings of our lives.

Part 2: The Momster Asks the Lark.

Send us a text

In the next two episodes, we’re turning the mic on each other for a deep-dive Q&A. We’ll be exploring the dreams we left behind, the lessons we’ve learned the hard way, the moments that shaped us, and the ways our relationship has evolved over time. Get ready for honest reflections, surprising revelations, and a heartfelt look into the inner workings of our lives.

Part 1: The Lark asks The Momster.

Send us a text

In today’s episode, we’re diving into a topic that’s close to home—and I blame you, Momster! Yep, you taught me the “work ethic that brings work-life imbalance.” I know, you’ve told me to slow down, but somehow I learned it from you. Kidding, kind of.

We’re talking about the generational legacy of women juggling it all—and, let's be honest, then some. I’m not just blaming you, promise. This culture of overwork and sacrifice was bred from centuries of women being expected to do more, be more, work harder, and put up with some seriously inappropriate “stuff” in the workplace, all in the name of breaking that glass ceiling (or, as you prefer, the concrete ceiling).

But before we start blaming ourselves, let’s take a look at history. Women have always worked—whether it was in the fields, making goods, or providing essential services. Fast forward through time, and suddenly it’s the industrial revolution, WWII, the feminist revolution, the Equal Pay Act, the Civil Rights Act… the list goes on. But let’s not get too cozy—because while we’ve come a long way, women still face some serious hurdles, including microaggressions, double standards, and the ever-present struggle for balance.

In this episode, we’re tackling how these historical shifts have shaped the work-life imbalance we see today. It’s more than just a personal issue—it’s systemic. So buckle up as we take a witty, smart look at why it’s so hard to have it all, and how breaking free from this cycle might just require more than just a “you need to slow down” reminder from Momster.

Tune in for the mix of history, humor, and a whole lot of truth about how women are still fighting for balance in an imbalanced world!

Send us a text

The Kids Are Not Alright - In this episode, we dive into the complex, often heartbreaking world of childhood trauma and its lasting impact on today's generation. With a world that feels increasingly unsafe—whether it's the fear of school shootings, the threat of violence in public spaces, or the unsettling news cycle—our kids are facing challenges that many of us never could have imagined growing up.

Reflecting on the past, we discuss how our own childhoods were shaped by events like the Challenger disaster and Columbine, events that left emotional scars but weren’t part of the daily background noise. But today's kids are living in a world where safety is constantly in question, leading to profound effects on their emotional regulation, memory, and stress response.

Through the lens of neuroscience, we explore how chronic exposure to stress and fear can physically alter a child's brain, particularly the areas that control emotions and stress responses, leaving them more sensitive to threats—even when they’re safe. What does this mean for their learning, social interactions, and overall mental health?

We also examine the terrifying reality for immigrant children—both legal and undocumented—who face daily threats and uncertainty, amplifying the trauma they experience. And with cuts to essential programs like Head Start and public education, how will these kids find stability in a world that seems to offer none?

Join us as we unpack the science behind childhood trauma, the societal implications, and the urgent need for change to protect and nurture the next generation.

https://www.bu.edu/articles/2024/why-are-kids-struggling-with-anxiety-more-than-ever/

https://www.pewresearch.org/short-reads/2018/04/18/a-majority-of-u-s-teens-fear-a-shooting-could-happen-at-their-school-and-most-parents-share-their-concern/#:~:text=Overall%2C%2057%25%20of%20teens%20say,are%20not%20at%20all%20worried.

https://developingchild.harvard.edu/resources/working-paper/persistent-fear-and-anxiety-can-affect-young-childrens-learning-and-development/

https://www.kennedykrieger.org/stories/making-difference/inspiring-stories/anxiety-and-its-impact-learning#:~:text=Fight%2Dflight%20responses%20can%20inhibit,overall%20flexibility%20in%20one's%20thinking.

Send us a text

Episode 30 - Hip Hep Aliens: A Gilmore Girls Follow-Up

Join Larkin and her delightful Momster in this episode as they dive into the whimsical world of Gilmore Girls! Kicking things off with their signature warm welcome, they pour a glass of Je’taime Brut—a sparkling wine that says “I love you” with every sip. With its fresh strawberry and raspberry notes, this French delight is the perfect pairing for a night of trivia!

The duo reminisces about their recent trivia night at Primitive Coffee on Nolensville, where they discovered just how challenging Gilmore Girls questions can be. Was it a quiz fit for superfans? Tune in as they debate the trivia topics, share laughs about the quirky staff, and rave about their favorite drinks—from the refreshing Cyanide Cider to the smooth Chela Amber Lager.

With a cozy atmosphere and a fierce competitive spirit, Larkin and Momster recount their journey to snagging third place. Don’t miss out on this fun-filled episode packed with laughter, love, and a dash of Gilmore magic.

Thanks for listening, and remember to rate, review, and share the love!