A Healthier Michigan Podcast cover art

A Healthier Michigan Podcast

A Healthier Michigan Podcast

By: Blue Cross Blue Shield of Michigan
Listen for free

About this listen

A Healthier Michigan Podcast is dedicated to navigating how we can improve our health and well-being through small healthy habits we can start implementing today. Every other week, host Chuck Gaidica will sit down with a certified health expert from Blue Cross Blue Shield of Michigan to deep dive into topics covering nutrition, fitness and much more.Copyright 2026 A Healthier Michigan Podcast Hygiene & Healthy Living
Episodes
  • Real Solutions to Rising Prescription Drug Costs
    Feb 13 2026

    Rising drug prices impact premiums and people alike. Hear how Blue Cross Blue Shield of Michigan is putting pharmacy innovations to work to reduce costs and expand access for our members and customers.

    Show More Show Less
    23 mins
  • Different Color Noises and What They Are
    Feb 5 2026

    Sleep aids are everywhere, and new sleep trends are emerging as sleep becomes a major wellness priority. On this episode, Chuck Gaidica is joined by Laura Hatton, Manager of Behavioral Health Parity at Blue Cross Blue Shield of Michigan. Together, they discuss color noise, how they can help you sleep and the differences between them.

    In this episode of A Healthier Michigan Podcast, we explore:

    • Different color noises
    • How noise can help you sleep
    • Why different sounds appeal to different people
    Show More Show Less
    11 mins
  • Why You NEED to Clean Your Water Bottle
    Jan 22 2026

    It seems like everyone is walking around with a water bottle and that’s a good thing. However, water bottles can pose a sneaky health risk.

    On this episode, Chuck Gaidica is joined by Dr. Jessica Huhn, Medical Director for Provider Engagement at Blue Cross Blue Shield of Michigan. Together, they discuss the benefits of water bottles and how they can become a health hazard.

    In this episode of A Healthier Michigan Podcast, we explore:

    • The importance of hydration
    • Why you need to clean your water bottle
    • How to clean your water bottle

    Show More Show Less
    13 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.