Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling," Jake and Dave tackle the complex interrelationship between gut health and behaviour. Inspired by observations of societal trends and social media behaviours, the duo examines the potential role of the gut microbiome in influencing personality traits like narcissism, antisocial behaviour, and aggression. They stress the importance of not discounting traditional factors such as childhood trauma but instead propose an integrated approach that includes gut health as a substantial influence on outcomes. Perfect for those seeking to understand the complex connections between gut health and psychology, this discussion offers insights into how the gut could be influencing the mind and behaviour.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

EPISODE SUMMARY:

In this episode of "A Gut Feeling," Jake and Dave explore the connection between Vertigo and dizziness to determine potential real causes. They delve into causes like inner ear infections, demyelination, bacterial imbalances, and the role of gut dysbiosis. Discover the potential impact of nutrients such as vitamin D, black cumin, and pomegranate, alongside insights into micronutrient deficiencies. Gain a practical framework for addressing symptoms and learn how to investigate underlying gut issues effectively. A valuable listen for anyone experiencing these complex symptoms or seeking to enhance their gut health.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.

Our aim with this podcast is to educate you and provide you with tools to optimise your life by healing your gut.

If you enjoyed todays episode, please share it with someone you think will benefit from it!

Connect with us online, we'd love to hear from you on IG!

Dave IG: www.instagram.com/dave.o.brien/

Website: http://daveobrien.com.au

Jake IG: www.instagram.com/coach_jakedoleschal/

Website: www.coachjakedoleschal.com

We'd be so thankful for a review on Apple Podcasts. Please let us know on Instagram which topic you'd like us to cover next. We look forward to hearing from you.

Episode Summary:

In this episode of "A Gut Feeling," Jake and Dave explore the complex world of milk consumption, examining its nutritional benefits and common misconceptions. They delve into topics such as lactose intolerance, casein proteins, and the differences between raw and pasteurized milk. The duo also discusses milk's health advantages, touching on the historical and modern perspectives of milk as a superfood, especially in sports nutrition, immune function and bone health. Finally, they examine alternative milk sources like goat, sheep, and camel milk, highlighting their distinctive properties. Jake and Dave illustrate how choosing the right type of dairy product can optimize health without succumbing to unwarranted fears and myths about milk.

None of the information provided in A Gut Feeling is intended to treat, diagnose, or give medical advice. Please consult a healthcare professional before making any changes to your lifestyle.