A Gentle Practice to Reconnect With Loved Ones You’ve Lost
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A Gentle Practice to Reconnect With Loved Ones You’ve Lost
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About this listen
In Episode 24 of The Luke Coutinho Show, I’ll take you through a gentle guided visualization to reconnect with a loved one who has passed on. Through simple breathing, imagination, and visualization, you’ll experience warmth, comfort, and the healing release of emotions.
Here’s what you’ll explore in this episode:
How guided visualization can help you reconnect with loved ones who have passed on
Why allowing emotions like grief and sadness is essential for true healing
The role of deep breathing in calming the mind and preparing for emotional release
How visualizing a warm embrace fosters love, comfort, and protection
Ways to feel the presence of your loved one even beyond physical loss
A simple, repeatable practice to use anytime you need healing or comfort
And much more…