A Gentle Beginning: A 10-Minute Practice to Arrive
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A Gentle Beginning: A 10-Minute Practice to Arrive
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Summary
A gentle introduction to The Devoted Self. This first guided meditation practice is an invitation to arrive exactly as you are and begin reconnecting with your own awareness through breath, stillness, and presence.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.