A Fresh Approach to Relief from Stress
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A Fresh Approach to Relief from Stress
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About this listen
Pam's interview with Trevor Dunn (her son) is full of valuable information on how to conquer stress, alleviate anxiety, restore order amidst turmoil, refine our mindset, gain mental clarity, and enhance decision making capacity.
Taking action is a prerequisite, so listen to Part 1 of this 3-part series and get started with actions that work.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.