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A Dancer's Mindset

By: Ballet with Isabella
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  • Summary

  • This podcast, hosted by ballet dancer, Vaganova graduate and international coach Isabella McGuire Mayes @balletwithIsabella For all the dancers out there with a desire for more and to reach their highest potential. Isabella will build your confidence, self esteem and self belief so you can make it to the top. There are many stories from Isabella's training days, tips to improve your mindset, special guests and more!! Giving you a winning dancer's mindset! Explore BWI - Your secret weapon to excellence. www.balletwithisabella.com Email hello@balletwithisabella.com
    Ballet with Isabella
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Episodes
  • Ep.117 Fear of Performing. Dealing with Stage fright!

    Ep.117 Fear of Performing. Dealing with Stage fright!
    May 4 2024

    Hello Everyone,


    Today I am joined by amazing Suvi Honkanen. We are talking about Fear of performing and the effects that can have on someone.

    We all to some degree have a certain amount of fear and anxiety when we are about to perform If it is a good amount of nerves, we can use this to our advantage and not let it cripple us and destroy our performance.


    • We discuss our experiences
    • The common theme between successful dancers
    • How to overcome fear of performing
    • How a different perspective can really help


    Enjoy! ---------- Follow on instagram @balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/absolute-beginner-course/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes + courses + plans Live ballet classes online - Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/

    About Me Hello everyone! my names Isabella.

    I am the first British graduate of the Vaganova ballet academy in Saint Petersburg Russia. I was a soloist working with the Mikhailovsky Ballet and Eifman ballet. Now I live in London as a full time coach

    Here, on my podcast I am sharing my passion with you all about the Vaganova technique amongst many other things related to ballet we all love.

    It's a hard industry so I am here to help with my insights and knowledge to make it a little easier for you all, as well as to hopefully entertain you with my content. Thank you for watching!
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    30 mins
  • Ep.116 Coping with Injury. How to tell your teacher you have a problem.

    Ep.116 Coping with Injury. How to tell your teacher you have a problem.
    Apr 24 2024

    Hello Everyone! Welcome Back!

    Today we are going to be talking about telling your teacher you're injured and coping with injury. Being a ballet dancer is like being a race horse. When we are injured or in pain, it can feel soul destroying and absolutely terrifying to tell our teacher leading us to hide pain and be more chronically injured later which is not what we want.


    We are joined by Suvi my Vaganova buddy again in this episode. let's discuss!


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    Follow on instagram @balletwithisabella Enjoy! Like and subscribe! ---------------------------------- Take my 8 week absolute beginner course! - become a soloist member. https://balletwithisabella.com/plan/absolute-beginner-course/ 14 day free trial to the BWI platform https://balletwithisabella.com/select-a-plan/ * My website - Online classes + courses + plans Live ballet classes online - Memberships to enhance you training Live classes and more! Start today! https://balletwithisabella.com * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nnhKSG97VofHYPBOW?si=8ebb73d9aedf425e * Follow me on Instagram https://www.instagram.com/balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select-a-plan/
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    33 mins
  • Ep. 115 What does the Happy you look like?

    Ep. 115 What does the Happy you look like?
    Apr 17 2024
    Hello Everyone! Have you ever had those moments where you feel completely lost and overwhelmed. You love your ballet but you don't have time to do all the things you want to achieve or anything that makes you feel happy and whole. Maybe you remember the things that used to make you really happy but they aren't in your life anymore. Why? Let's discuss. Grab a note pad and pen because you'll need it for this one. Enjoy! Follow and Share. ---------------------------------- 14 day free trial to the BWI platform https://balletwithisabella.com/select... * My website - Online classes and courses Memberships to enhance you training Live classes and more! https://balletwithisabella.com MOST RECENT CLASSES AND COURSES GRAND ALLEGRO COURSE https://balletwithisabella.com/course... MAT MADNESS 14 DAY CHALLENGE https://balletwithisabella.com/course... ADVANCED POINTE BARRE https://balletwithisabella.com/class/... * Book a private lesson with me https://balletwithisabella.com/1-to-1... * Listen to my podcast to enhance your mindset as a dancer! become more confident, with higher self esteem and self belief. Join thousands of listeners! https://open.spotify.com/show/72hZ7nn... * Follow me on Instagram / balletwithisabella * Follow me on TIKTOK www.tiktok.com/@balletwithisabella Join the BWI Community! Your secret weapon to excellence https://balletwithisabella.com/select...
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    20 mins
Personal Success
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