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A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

By: Polly Castor
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About this listen

A Cup of Cold Water is a 5 minute podcast that will nourish and refresh you each week with wisdom poetry, inspirational essays, life lessons, sage advice, and spiritual encouragement. Polly Castor, your host, is an artist, poet, and spiritual healer.

© 2025 A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement Personal Development Personal Success Spirituality
Episodes
  • 52 - Measuring by Degrees

    52 - Measuring by Degrees
    Jan 8 2026

    How do you measure what counts?

    Are you measuring up?

    Are you better than yesterday?


    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show More Show Less
    3 mins
  • 51 - Resolutions: Up to or Out from?

    51 - Resolutions: Up to or Out from?
    Jan 1 2026

    Are you making New Year's resolutions?

    How will you keep them if you do?

    Is there a better way?

    Can an enlightened spiritual view of yourself bring about radical change?

    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show More Show Less
    6 mins
  • 50 - Welcome (a Christmas Poem)

    50 - Welcome (a Christmas Poem)
    Dec 25 2025

    Merry Christmas!

    What is reborn in your heart today?

    Who has been sent to us?

    Don't humble beginnings have the grandest portent?


    Polly Castor is an artist, poet, spiritual healer, and blogger.
    Daily Lifestyle Blog: PollyCastor.com
    Artist website: PollyCastorArt.com
    Contact her here
    Show More Show Less
    3 mins
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