Episodes

  • Embracing the Temporary (Just Spin With It!) ft. Shay Jackson
    Feb 27 2026

    WELCOME BACK!!

    Happy 2026! Though we are well into it. Hope you all are having a grand start to the year, locking in what works, and weeding out what doesn't! Since the world keeps spinning, we decided to take a stab at that very concept. How do you invest in what you KNOW will change, what you know won't last forever, or what you know maybe won't even matter in a year? Join myself and the one and only Shay Jackson as we talk about our tour moments, as well as our lives outside of tour embracing the unknown and falling in love with inevitable change that always welcomes us with open arms.

    Excited to be back and share this Brand New Take!

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    31 mins
  • What Was Your 2025??
    Dec 29 2025

    HAPPY HOLIDAYS!!!

    So excited to be back and wrap up the year with you all! Another and final episode for the year, of A Brand New Take! This week, we simply look at one exercise to look back at your year and see what has taken place, who we have become, and how we want to keep moving forward! Of course there's THOUSANDS of ways to reflect, so this is simply one version. Maybe it works for you, maybe it doesn't, either way... you're that much closer to figuring out what DOES work for you!

    Looking forward to more episodes in 2026! Thank you all for tagging along for the ride thus far!

    Always remember, be seen, be heard, and be inspired!

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    24 mins
  • WHAT'S TRULY YOURS??
    Dec 19 2025

    Hello and welcome back to A Brand New Take! This week we dive into a little end-of-year audit. Taking a closer look at what is actually our responsibility to handle, manage, feel, and even what behaviors or traits are ours to claim. A few questions to reflect on and re-evaluate what we give our time to, and if we actually need to give that time or energy in that way.

    Grab your journals, grab your notepads, and grab a seat as we explore this Brand New Take!

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    21 mins
  • Sometimes It Just Sucks
    Dec 13 2025

    WELCOME BACK!! Hello everyone and welcome back to another episode of A Brand New Take!! This week we dive into a hot (or not so hot) take of the moments where things just aren't what we want them to be. And it's as simple as that. No rhyme no reason, this is just not it and that's okay. That moment is not forever, but we are ALLOWED to sit in it. We're allowed to feel those feelings. Allowed to be upset. Through all that, there's only two questions that come to mind;

    How long will you let yourself sit in it?

    What needs to change for that feeling, situation, or circumstance to not happen again?

    All up to you and that's the beauty of this space, the only right answer is what works for you, and helps you become a truer, better version of yourself.

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    16 mins
  • Our Take on Gratefulness ft. Shay Jackson
    Nov 28 2025

    Welcome back to A Brand New take!! This week we dive into your typical holiday episode discussing not only WHAT we’re grateful for but HOW we express that gratitude. Joining us is a powerful, impactful, creative, and universally KIND soul. The one and only Shay Jackson!! One of the most beautiful souls I’ve had the pleasure of meeting on this tour.

    Enjoy and take a moment to remember what you’re grateful for and maybe even a deeper connection to what you’re thankful for!

    Happy Holidays!

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    31 mins
  • Do Your Eyes Light Up - A Thrive Gym Philosophy
    Nov 22 2025

    Welcome Back!

    This week we are sharing some gratitude for a concept I learned from Thrive Gym. They have instilled many minds with great tips for success and I've leaned into every one of them. I expand a little more on one of my favorite Thrive Pillars "Do Your Eyes Light Up". How do you acknowledge the people you welcome into your space? Could that interaction make more of an impact than you think?

    Check out more gold on Thrive's podcast; Learning To Thrive with the dynamic duo of Courtney and Michaela giving you all the insight on everything coaching, business, leadership, and more!

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    11 mins
  • If You Want To - There's Time. (Hot Take)
    Nov 14 2025

    Welcome back! A hot take on this weeks episode as we talk about making time for what we want to do, evaluating how much we 'WANT' to do it, and understanding the importance of what we ARE doing already. A touchy subject but a relevant one nonetheless. How do you spend your time? What do you say you want to do? Most importantly, what aligns with this chapter of your life? Gain some new perspective here on a Brand New Take!! Your place to be seen, be heard, and be inspired!



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    24 mins
  • Giving Your Passion A Price feat. Gigi Santos
    Nov 7 2025

    First and Foremost... SHE'S BACK!! Gigi has returned and gracing us with not only her incredible presence, but thoughtful insight on making what you love to do, something you HAVE to, or GET to do. Day in and day out. The dream is to do what you love, but what does that really entail? Todays episode discusses just a few of the unseen adventures and perspectives on creating a career out of what was once a luxury or even emotional outlet. Does the passion become a pain? Does the skill continue allowing personal and emotional achievement? What happens when your passion becomes a performance review? Check it out, and let us know what you think!


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    35 mins