A 5K a Day with Jonathan Lester
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A 5K a Day with Jonathan Lester
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#83 - My guest Jonathan Lester, has run a 5K every day for the last 3 years! Incredible!
Find out how he got started - and how he keeps going, both physically and mentally.
You'll learn about the mindset and motivation to push yourself.
This episode will inspire you!
Connect with Jon on Instagram @coachlester0824 and on Facebook - jon.lester.28
Also visit his website RelentlessPursuit247.com to learn more about his coaching.
Follow me on Instagram @barry_s_karch
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