A 20-Minute Meditation
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A 20-Minute Meditation
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About this listen
Take a 20-minute break to unwind.
Release Tension When Stress Builds Up
Free 3-Day Course
10-Day Course
Mindfulness partners:
Adagio Teas
Yoga Design Lab
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.