#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas
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#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas
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About this listen
It's important to practice self-compassion for mums at Christmas - and in this episode, I'm sharing a couple of simple tips, body-based and practical!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.