95 Bluelight Dope Sickness
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95 Bluelight Dope Sickness
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About this listen
I'd like to acknowledge the traditional owners of these lands, the Awabakal people, on which we gratefully get to live and learn today.
I also acknowledge that sovereignty was never ceded and pay my respects to any elders listening in the past, present and emerging.
Todays focus was on blue light (smart phone) sickness.
Over the last 2 weeks I have been accumulating 6+ hours a day on Social media, this had massive impact on my overall health and needing to build some discipline to prevent life being lived in a fake world.
This was a re record and I hope anyone who struggles with screen time can make a change to live a better life with more connection in nature & with their humans.....even more so if you have little one.
LGTTP
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.