93% Of Us Are Metabolically Screwed. Here’s What To Do #592
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93% Of Us Are Metabolically Screwed. Here’s What To Do #592
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About this listen
93% of us are metabolically screwed.
It’s what you're eating (and it's not just sugar)
Also today...
- The new fave biohacking book you are gonna love.
- Lisbon becomes the capital of longevity this weekend. Summit selfies incoming…
- And a pile of gear: red light, sauna, and boots that squeeze your legs till you feel like a new person.
Today’s guest is Ben Azadi, a leading voice in metabolic health and bestselling author. His new book, Metabolic Freedom, is AWESOME, and you can grab it here with bonuses.
Follow Ben Azadi on Instagram.
Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here.
THIS SHOW IS BROUGHT TO YOU BY:
Sleep Breakthrough by BIOptimizers
Just go to bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
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