#93 Effektives Training - Entscheidungen & "Es wirkt". 3 Gedanken zur Woche.
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#93 Effektives Training - Entscheidungen & "Es wirkt". 3 Gedanken zur Woche.
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About this listen
Krafttraining - wie oft muss ich eine Übung wiederholen, damit es effektiv ist?
Gesunde Ernährung und Training - täglich neue Entscheidungen oder gute Gewohnheiten?
Diese Erkenntnis zum Thema Ernährung und Fitness ändert alles!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.