93 - Apparently I'm the Strong One… Who Signed Me Up for That? | Emotional Burnout, Being "The Reliable One" & Silent Pressure cover art

93 - Apparently I'm the Strong One… Who Signed Me Up for That? | Emotional Burnout, Being "The Reliable One" & Silent Pressure

93 - Apparently I'm the Strong One… Who Signed Me Up for That? | Emotional Burnout, Being "The Reliable One" & Silent Pressure

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About this listen

Ever been told "you're so strong" and felt… nothing good about it?

This episode of Tickety Boo is for the people who always cope.
The ones everyone leans on.
The ones who don't remember agreeing to be the strong one… but somehow became them anyway.

We talk about:

  • How you end up as the reliable one in families, friendships, and relationships

  • The quiet pressure of being the one who holds it together

  • Why being "strong" often means you don't get asked how you are

  • Emotional burnout that hides behind competence

  • What happens when you're fed up of being the safe pair of hands

This isn't about blaming anyone.
It's about naming something a lot of people feel but don't say out loud.

If you've ever thought:
Why am I always the one coping?
Why does everyone assume I'll be fine?
What happens if I stop being strong?

This episode is for you.

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🔗 Follow for new episodes and updates:

📲 Instagram: @pieceofminduk
📲 Facebook: Piece of Mind UK
🌍 Website: www.piece-of-mind.co.uk/podcast
🎥 Watch full episodes on YouTube: @pieceofmindtherapy

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