#91 - Lung Health in TCM: Nutritional Strategies for Transitioning & Letting Go cover art

#91 - Lung Health in TCM: Nutritional Strategies for Transitioning & Letting Go

#91 - Lung Health in TCM: Nutritional Strategies for Transitioning & Letting Go

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Happy Fall, rock stars! In Chinese medicine, Autumn is known as Lung time 🍂


Do you want to better support your patients who deal with Lung pattern issues? Well, a big component is Nutrition.

In this episode, I discuss all things Lung (and a bit of Large Intestine!) Get tools, meal inspiration, and recommendations to elevate your practice and your patients' nutrition, while addressing those all-too-common Lung patterns. Let's go!

Key points covered in this episode:

  • TCM Nutrition for the 4 most common TCM Lung Patterns
  • How you can align with Fall and this transitional period
  • Food recommendations for each Lung pattern
  • A personal story on how my life path affects my Lung Qi

BONUS: Address symptoms, emotions, and nutrition recommendations for harmonizing all five-year organ patterns with my FREE TCM Nutrition Guide. Get yours in less than a minute right now👇🏻

➡️ Visit the show notes for all the links mentioned in this episode!

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