#91: Freedom Friday - Rest is More Than Sleep
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#91: Freedom Friday - Rest is More Than Sleep
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About this listen
Getting true rest is about more than sleeping 8 hours a night. Listen to this episode to learn more!
This is something I'm sharing from The Body Revelation book by Alisa Keeton.
Pre-order the book and get all the bonuses including the audiobook to start listening to today here: https://revelationwellness.org/tbr
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.