
9. Take Care of Yourself!
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About this listen
Oh, uh, hey there, again!
It’s a self-care episode! We discuss our self-care habits and much, much more!
We talk about before-you-knew-about-self-care self-care habits, non-beneficial self-care habits, our go-to habits, and how to know when to incorporate a new habit.
Other topics include sensory overload, Jasmine's dinner plans, how our depressions affected us, and the varying signs that we need some self-care time.
We hope you enjoyed our conversation on self-care! Thank you for listening!
To get in touch with us, email us at betterwhenawkward@gmail.com, or follow us on Instagram, Facebook, or Twitter!
Consider donating to our Patreon for cool benefits, dude!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.