9. “Something Felt Off”: An Unplanned Conversation About GLP-1s, Shame, and Old Patterns cover art

9. “Something Felt Off”: An Unplanned Conversation About GLP-1s, Shame, and Old Patterns

9. “Something Felt Off”: An Unplanned Conversation About GLP-1s, Shame, and Old Patterns

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Going into this episode, Jaime had a gut feeling something wasn’t right and she was right.

Her mom Jules was getting ready to return to Mexico, and Jaime felt anxious that old habits might be creeping back in. The conversation wasn’t planned. There was no agenda. And then, in real time, Jules shared something she hadn’t told anyone.

She had secretly taken GLP-1 weight loss injections in an attempt to lose weight before the trip. What followed was severe illness and, just as importantly, a return of shame, guilt, secrecy, and lying, patterns that felt painfully familiar from past struggles with alcohol, pills, and disordered eating.

This episode is an honest, unfiltered conversation about how old patterns can resurface in new ways, even when we’re doing “well.” It’s about the cost of hiding, the power of telling the truth, and why this moment became a wake-up call, not a failure.

This conversation was not prepared or rehearsed. It’s real, emotional, and deeply human.

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