9: Setting Boundaries and Clear Communication
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9: Setting Boundaries and Clear Communication
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About this listen
In this episode Jade discusses the importance of realising the need to set boundaries. Sometimes we feel drained and we may not know why, usually it's because a lot of our energy is being flowed out and not replenished in healthy ways. Setting boundaries is integral to the process of self care and through our conversation, we can start to ponder such ways to set boundaries and implement them in our everyday lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.