9. It's All Symmetric
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9. It's All Symmetric
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About this listen
Episode 9 of The Dance Teacher Diaries: A Real-Talk Podcast for Dancers (and Everyone Else), your host, Sarah Jean Watts, warns teachers, dancers, and parents on the dangers of only training for a dominant side of the body, and discusses why we NEED to be working symmetrically. This one isn’t just a chat about dance, it’s vital to the overall health and longevity of dancers’ bodies, now and for their future!
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DM your questions & topic suggestions to us on Instagram @TheMovemementMentor or @DanceTeacherDiaries and on Facebook @TheMovementMentorOfficial. You can also contact us through our website here: www.TheMovementMentor.com/DanceTeacherDiaries (let us know if you want your questions to remain anonymous)!
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