#9 Health Span expert Dr. Tamsin Lewis: what hacks can we implement right now?
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#9 Health Span expert Dr. Tamsin Lewis: what hacks can we implement right now?
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About this listen
Dr. Tamsin Lewis takes us in the biohacking journey, from infrared sauna to tracking your data, how she implemented it in her own life following her brain concussion as a pro triathlete, and what she recommends today to her patients and how we can apply those to our own lives.
Founder of https://www.wellgevity.com/
Follow Tam on https://www.instagram.com/drtam/
Hosted on Acast. See acast.com/privacy for more information.
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