In this episode of What The Gut, Allison welcomes Gabrielle Grandell, “The Gut Goddess” who combines faith-based principles with science-backed health strategies. Gabrielle shares her journey into nutrition and functional medicine, highlighting the importance of aligning the body, mind, and spirit for true healing. They discuss the limitations of conventional medicine, the power of listening to your body, and the importance of a holistic approach to health. Gabrielle emphasizes the need for a spiritual connection and offers practical advice for trusting your body's innate ability to heal. Tune in for an inspiring conversation that encourages taking charge of your health journey.

00:00 Introduction to Gabrielle Grandell

02:29 Gabrielle's Journey into Nutrition

03:39 Challenges in Hospital Nutrition

07:13 The Importance of Holistic Healing

10:37 Trusting Your Body's Signals

15:19 Taking Responsibility for Your Health

21:53 Understanding Gabrielle's Clientele

23:19 Holistic Approaches to Health

24:48 Challenges in Conventional Medicine

27:25 Empowering Patients

32:42 The Importance of Environment and Mindset

39:59 Final Thoughts and Encouragement

📺 Watch on YouTube

• Instagram: @allisongetswell

Connect with Gabrielle, “The Gut Goddess”:

• Instagram: @gabriellegrandell
• Website: gabriellegrandell.com