87 - Our Advice on Wearing The Damn Shorts! Embracing Confidence: From Gym Shorts to Personal Style cover art

87 - Our Advice on Wearing The Damn Shorts! Embracing Confidence: From Gym Shorts to Personal Style

87 - Our Advice on Wearing The Damn Shorts! Embracing Confidence: From Gym Shorts to Personal Style

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This episode dives into the common fears surrounding wearing shorts at the gym during summer, with personal reflections and practical advice on overcoming self-doubt. We discuss the importance of comfort and confidence, the impact of community, and finding the right fit for gym wear to empower listeners to embrace their bodies.

• Addressing the fear of wearing shorts in summer
• Personal stories of comfort and confidence in activewear
• The importance of mindset in fitness spaces
• Tips for trying different styles and brands
• Exploring community support and shared experiences
• Encouragement to embrace comfort over perfection in clothing choices

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.