87: Creatine Supplementation and Vascular Endothelial Function in Older Adults
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87: Creatine Supplementation and Vascular Endothelial Function in Older Adults
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About this listen
This episode does a deep dive into a study showing how creatine monohydrate improves vascular function in older adults.
Clarke HE, Akhavan NS, Behl TA, Ormsbee MJ, Hickner RC. Effect of creatine monohydrate supplementation on macro- and microvascular endothelial function in older adults: a pilot study. Nutrients. 2024;17(1):58. doi:10.3390/nu17010058
Follow Dr. Anthony Novello, PT, DPT
@anthonynovello.dpt
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