85. The Energy You Carry Into the New Year - Aligning With Your Purpose and What Matters Most
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85. The Energy You Carry Into the New Year - Aligning With Your Purpose and What Matters Most
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About this listen
As a new year begins, many of us feel an unspoken pressure to do more, be better, or finally get it all right. But what if this season isn’t asking you to become someone else—only to become aligned with who you already are?
In this episode, we explore why the energy you carry matters more than the goals you chase. Through reflections on purpose, presence, and daily priorities, we talk about how alignment—not force—creates balance, clarity, and peace.
Whether you’ve struggled to maintain a perfect routine, questioned if you’re doing “the right thing,” or felt the quiet doubt of not being enough, this conversation offers a gentler way forward. When we put what matters most first, the noise quiets, the pressure lifts, and life begins to flow with more ease.
This episode is an invitation to begin the year by becoming aligned with what you were made for.
Connect with Mesha
- Find Mesha on Instagram
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- Click here for a free mini meditation course with Mesha
- Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
- Click here for a free heart meditation with Mesha
- Click here to learn about the power of your heart
- And you can always email Mesha at hello@myfriendmesha.com