Today I’m taking you behind the scenes on the podcast today. Join me as I share some “in real-time” challenges in front of me- and what I’m doing to embrace rest and reject perfectionism.

Here’s a hint- awareness of the need for rest and relaxation does not immunity from the culture of relentless productivity.

I encourage you to continue taking time for rest, for relaxation, for creativity, and to just BE. 

It can be difficult sometimes to take a break for yourself. When you care about others, when you are accustomed to being of service in some capacity to others- it may feel hard to carve out time for yourself but you can't pour from an empty cup. 

Naomi

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Episode Resources

Episode 43  Cultivating Power And Living With Unapologetic Joy

Episode 45 The Power Of 'Ish: How To Flourish, Lavish, And Relish Your Life

Episode 52 My Manifesto: Rallying, Resting, And Rejecting GSD Culture

JourneyGurl Magic Productions- The OutSpoken Girlfriend podcast is edited by JourneyGurl Magic Productions. I highly recommend them for anyone interested in starting their podcasting journey.

For more information about the production company- CLICK HERE

Land Acknowledgement Resource I record The OutSpoken Girlfriend podcast from Decatur, GA in the United States - which is the traditional home and territory of the Muscogee Creek Nation.  Use this map to research Native American traditional territories where you live- https://native-land.ca/

Voting Resources

It’s never too late to understand the resources available to eligible voters! All elections are important, including your local, county, and state elections.  All votes are important! Your voice is your vote!

Click Here- US Senator Raphael Warnock's Speech On Voting- Senator Raphael Warnock represents the state of Georgia in the Senate of The United States.  This was his first speech as a Senator where he talked about how the right to vote is fundamental to democracy. I encourage everyone to watch this.

Click Here- Helpful Resources For Voting provides numerous resources for how to get important information such as your polling location and tips on what to do if you run into issues while voting.

Click Here- Quick Overview of Votings Right Act of 1965 - this is a Youtube video that is about 10 minutes long and will give you the basics in understanding this landmark legislation.

Click Here- New York Time article that provides an overview of the changes made to the Voting Rights Act which removed protections against voter suppression efforts

Contact 

Instagram: https://www.instagram.com/theoutspokengirlfriend/  (@theoutspokengirlfriend)

My Website: www.naomiscottclark.com

Email Me:  hello@naomiscottclark.com