Hi Parents!

Do your teens feel intense pressure to perform or struggle with self-doubt?

Today I’m chatting with Dr. Lisa Orbé-Austin, a licensed psychologist and executive coach, who shares practical strategies parents can use to support teens navigating high expectations and performance pressure.

Dr. Lisa explains how self-doubt and perfectionism can develop early and why societal pressures can intensify them. She provides tools for parents to help teens manage performance anxiety, shift their focus from perfection to growth, and recover from setbacks without fear of failure. Lisa also offers advice on giving feedback, encouraging healthy risk-taking, and nurturing resilience so teens can thrive in school, sports, and social settings.

This episode has actionable guidance for parents who want to help their teens face challenges confidently, develop a healthy mindset around success, and navigate life’s pressures without being overwhelmed.

Sign up here to get free tools from Dr. Lisa Orbé-Austin, including guided exercises, conversation scripts, and strategies from Your Child’s Greatness.

Big hugs,

Monica Crnogorac

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