83: AI vs Human Trainers: Evaluating ChatGPT’s Exercise Training Advice cover art

83: AI vs Human Trainers: Evaluating ChatGPT’s Exercise Training Advice

83: AI vs Human Trainers: Evaluating ChatGPT’s Exercise Training Advice

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This episode does a deep dive into a study that evaluates the efficacy of ChatGPT-3.5 compared to certified personal trainers in providing exercise advice.


D’hoe B, Kirk D, Boone J, Colosio A. ChatGPT outperforms personal trainers in answering common exercise training questions. Journal of Sports Science and Medicine. 2026;25:235-261. doi:10.52082/jssm.2026.235


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