Today on the Money Mom Podcast, Rachel sits down with transformational coach and Rockstar Mom founder Megan Caldwell to talk about ditching burnout, perfectionism, and people-pleasing so you can create a life that actually feels good. Megan shares why “balance” is often a trap and how to pursue alignment instead. Plus the simple foundations that help busy moms reclaim energy, presence, and peace.

You’ll learn:

• The difference between chasing balance and living in alignment
• How to build a personal foundation of priorities, values, and vision
• The “Fab Five” well-being habits and how mindset work makes them stick
• Ways to regulate your nervous system so you respond instead of react
• Why community and real accountability make change sustainable

We also chat about the Rockstar Mom Virtual Event where Rachel is a featured speaker. It’s free to join, packed with actionable sessions, and comes with generous gifts from each presenter.

Links & Mentions

• Rockstar Mom Virtual Event: https://megancaldwellpdx.com/therockstarmom2025/rachelcoons
• Connect with Megan: Rockstar Mom Podcast, Instagram @megancaldwellpdx
• Website: www.megancaldwellpdx.com
• Connect with Rachel: Money Mom Podcast and Money Mom Club

If you’re ready to trade overwhelm for alignment and start leading your family from a calmer, more confident place, this conversation is for you. Subscribe, share with a friend, and let us know your favorite takeaway.

xoxo,
Rachel

Where to find me:
Instagram: @heyrachelcoons

Join me for my next LIVE training 'Save $600 On Groceries'!: REGISTER HERE