80-20 Health - May 1, 2024
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80-20 Health - May 1, 2024
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About this listen
What is the easiest 20% that can be put into one's own health? What are the 80% benefits that can be gotten out? These are the questions the Get Good Guys are exploring in this episode. Come along for the ride as we discuss: sleep, nutrition, movement, endocrine system management, and growth.
Please check out the Get Good Galaxy, and get a copy of the Get Good Guide for yourself at:
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