8 min guided body scan meditation with Nicki cover art

8 min guided body scan meditation with Nicki

8 min guided body scan meditation with Nicki

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In this 8-minute body scan meditation, you will practice a simple technique to find harmony between your mind and body

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.