8 - The Importance of Rest
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8 - The Importance of Rest
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About this listen
In this episode, Justin explores the importance of rest in the context of investing in the 5 Capitals. He discusses the barriers that often keep us from resting, as well as the consequences of neglecting rest. The episode offers practical steps for cultivating rest and maintaining balance while pursuing growth in all areas of life.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.