#8 How to Break Patterns, Navigate Triggers and Become Comfortable in The Uncomfortable to CLAIM Your Inner Peace cover art

#8 How to Break Patterns, Navigate Triggers and Become Comfortable in The Uncomfortable to CLAIM Your Inner Peace

#8 How to Break Patterns, Navigate Triggers and Become Comfortable in The Uncomfortable to CLAIM Your Inner Peace

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Let’s dive into:

-Becoming non-reactive to life

-Navigating triggers

-Responding to life instead of reacting to it

-Impacting the trajectory of your life more significantly

-Breaking and shifting deeply ingrained patterns

-Choosing the words you use to significantly impact how you treat yourself and others

-All projections are reflections of someone’s own internal state

This is also the LAST episode of season 1 of The Metamorphosis!

We will be back in some weeks, meanwhile let’s stay connected,

Socials:

@gabriellemeraki

@themetamorphosis.pod

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