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8 Dimensions of Wellness - Part 2

8 Dimensions of Wellness - Part 2

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On this episode we define the 8 dimensions of wellness and talk about ways to assess and improve your intellectual, financial, social, and environmental wellness. Here is the link to the article we mentioned on loneliness. The app that Kristin loves to use to identify birds is Merlin Bird ID, from the Cornell Lab. Have a question you would like us to discuss on the pod? Submit it here.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.