#8 Digital Balance: 5 Time-Gain Catalysts (Masterclass on Screen Time Awareness)
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#8 Digital Balance: 5 Time-Gain Catalysts (Masterclass on Screen Time Awareness)
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About this listen
This masterclass on screen time awareness offers actionable strategies to reclaim precious moments, amplify productivity, and attain a well-rounded work-life balance. Join me as I share personal anecdotes, expert insights, and practical techniques that will enable you to unlock a surplus of time, revolutionize your digital habits, and embark on a more fulfilling journey both in the digital realm and the real world.
In this episode you will learn:
- Average Screen Time Stats 2023
- My personal observations which result in increases in screen time
- My 5 Time-Gain Catalysts
- Other techniques to reduce screen time
- 3 Profound questions to ask yourself
Stay mindful, stay balanced, stay empowered, and…. Enjoy your journey!!! Raghav Raj
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