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#8 Boundaries: Until Here and No Further

#8 Boundaries: Until Here and No Further

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Setting boundaries is a way for us to draw the line in how we allow ourselves and others to treat us. Healthy boundaries are there to protect ourselves and command respect. Just remember that these lines are not set in stone and can always be erased and/or redrawn as needed. 

This episode is a true glimpse into what a usual conversation between us sounds like! We share many examples of what setting boundaries in different contexts may look like and we reflect on why this can be so difficult to do in practice. Moreover, we come to the realisation that often times the little things are what matter the most!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.