793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz cover art

793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz

793 More Energy, Clarity + Confidence During Menopause and Beyond with Dr. Mindy Pelz

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Discover why menopause isn't the end—it's your most powerful beginning. Dr. Mindy Pelz, bestselling author of "Age Like a Girl," reveals the groundbreaking neuroscience behind menopause and how this transition rewires your brain for leadership, confidence, and purpose. Learn why 40% of our lives are designed to be lived WITHOUT our reproductive system, the evolutionary "grandmother hypothesis," and practical tools to navigate this transformation. From the neurochemical shift that eliminates people-pleasing to finding what truly brings you joy, this conversation will completely change how you view menopause. Perfect for women in perimenopause, menopause, or post-menopause—plus anyone who wants to understand this revolutionary life stage.

Read the show notes for today's episode at terricole.com/793
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