78. No Suffering Is Wasted — But Do We Need It? cover art

78. No Suffering Is Wasted — But Do We Need It?

78. No Suffering Is Wasted — But Do We Need It?

Listen for free

View show details

About this listen

We’ve all been told that suffering shapes us, refines us, and makes us stronger. But is suffering really required for growth—or have we been carrying a belief that keeps us stuck in unnecessary pain? In this episode, we’ll explore the difference between pain and suffering, why no suffering is ever truly wasted, and how to embrace life’s challenges without signing up for more struggle than needed. Drawing from philosophy, psychology, and spirituality, we’ll uncover how suffering can awaken us, and also how to move beyond it into resilience, freedom, and joy.

Connect with Mesha

  • Find Mesha on Instagram
  • Check out Mesha's website
  • Click here for a free mini meditation course with Mesha
  • Click here for The Heart Sync Course with Mesha (where you learn heart coherence)
  • Click here for a free heart meditation with Mesha
  • Click here to learn about the power of your heart
  • And you can always email Mesha at hello@myfriendmesha.com


No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.