78. Confessions of Steph
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78. Confessions of Steph
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About this listen
The truth and reality that sits behind the mic and vulnerability is what I will be sharing in today’s episode. It is important to know that there is a real person talking to you and that we are all human beings and you are not alone.
In today’s episode I share a story, emotion and I explain how anger and frustration can escalate to something more and change your whole mind set and shift your mood as a whole. I will explain the 2 steps of overcoming this anger and frustration and explain that it can be unpacked and it is okay and you are not alone, we are all human beings.
Oh, and don't forget to snag my favourite products for yourself this season. They're clean, safe + delicious... plus I'm giving you my 40% discount 👇🏼
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