#77: 8 Grandes beneficios de los nopales
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#77: 8 Grandes beneficios de los nopales
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About this listen
Los nopales son un alimento tradicional con un perfil nutricional impresionante. En este episodio exploramos 8 beneficios respaldados por la ciencia, desde su impacto en el control de la glucosa y los lípidos hasta sus propiedades antioxidantes y su papel en la salud digestiva. Descubre por qué incluir nopales en tu dieta puede ser una decisión inteligente para tu bienestar integral.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.