#76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle" cover art

#76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle"

#76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle"

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Think sunscreen is just for the beach? Or that melanin’s got you covered? Think again, my friend! In this fun, fact-packed solo episode, I’m breaking down the biggest myths about sunscreen — from cloudy day confusion to makeup SPF misconceptions — and sharing why protecting your skin is one of the kindest self-care moves you can make.

✨ We’re talking glow goals, not sun damage.
✨ Easy SPF tips for every skin tone.
✨ And why your future self will thank you.

So grab your iced coffee, slather on that SPF (yes, even indoors), and hit play!


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