#76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle"
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#76 "Glow Up, Don’t Burn Up – Why Sunscreen is Self-Care in a Bottle"
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About this listen
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Think sunscreen is just for the beach? Or that melanin’s got you covered? Think again, my friend! In this fun, fact-packed solo episode, I’m breaking down the biggest myths about sunscreen — from cloudy day confusion to makeup SPF misconceptions — and sharing why protecting your skin is one of the kindest self-care moves you can make.
✨ We’re talking glow goals, not sun damage.
✨ Easy SPF tips for every skin tone.
✨ And why your future self will thank you.
So grab your iced coffee, slather on that SPF (yes, even indoors), and hit play!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.